We have begun to feel the after effects of excessive gluttony. We’ve been eating week after week just so that we’ll have something to put on our blog. Its not good for our health. The sickly feeling of eating too much and also the thought of fat growing while you sit at office for 8 hours after eating a heavy meal and knowing you have another dinner to attend after work. The reality hits hard when that new pair of jeans you bought a few months back starts to feel a bit too tight at the waist. The signs are all there, we need to hit the gym.
I found this gym months ago and I really think its a bargain. This is the gym at One world hotel at Bandar Utama. This gym is not only limited to the hotel guests but also to the general public for a reasonable fee. At only RM100 a month, you can have access to the gym, swimming pool, steam room and sauna. Sounds too good to be true right? Normally for a gym membership outside it will cost you at least RM150 and that is without a pool.
So, for those who are interested, they are still accepting members. They even have weekly yoga classes on every Tuesday at 6pm ( Luckily they did not ban yoga). The equipment at the gym is top notch and up to standard. Heck, the treadmill even comes equipped with a television and built in fans to give you that ‘natural’ wind as if you were running in the park (with a tv strapped in front of you). It is definitely enough for those who want to stay fit and tone up.
I’ve attached the brochure above for easy reference. For more info, to see how the gym is like, you may also visit the One World Hotel website. Just click on the link below. Good luck on your decision and make sure once you decide, you stick to it.
http://www.oneworldhotel.com.my/facilities/wellness-centre.html





Demsi Jake, 3 years ago




The swimming pool is very small …
But the Gym is pretty ok .. stayed there before,
They have this Shopping Weekend Special which the room rates are cheaper as well ….
Sue Ann, 3 years ago




yea..the pool is no olympic size pool but its good enough for a few laps..hehe..i didn’t know they had good rates during shopping weekends..sounds very tempting.=)